How to stay fit and healthy during your pregnancy 

Get your body geared up for the countdown of the maternal D-day and happy motherhood eliminate any negative beliefs of old wives’ tales on the subject of the delivery room – one step at a time in your stride and with ease. You can look great and feel healthy and be a glamourous mother at the same time!

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7 Ways to get yourself out of a Dating Disaster

“To date or not to date that is the question” … Your preference might be online dating, speed dating, random blind dates selected by friends, hooking up with the guy at the book or music store, grab a friend of a friend or Facebook … take your pick!

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The Truth About the First Year of Marriage

Let’s get down and with it … on the teething stage of new found marital relationship! Ah, there is no treasure map to this chapter or manual – newly married and yet an amateur on this island …

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