S.W.E.A.T. 1000 has exploded onto the fitness scene across South Africa since it launched in 2010. The S.W.E.A.T. 1000 Claremont studio launched on Monday 4th August. S.W.E.A.T. 1000 stands for Specialized Weight Endurance and Aerobic Training and 1000 for the number of calories that you can burn in the class.
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