We all know that feeling…summer is around the corner and we are desperately looking to get rid of the winter padding.
In today’s busy lifestyle dedicating an hour to train or go to the gym seems a lot, considering our schedules. Women especially fall into this category.
At the end of the day, you are exhausted from work demands, and most spend the time after work, caring for children, looking after hubby, cooking, cleaning and preparing for the next day.
Were would you find the time to exercise and even if you do find the time, your energy levels are in desperate need of a recharge.
Well, I am happy to introduce Bodytec, (if you have not heard of them before, I am happy to introduce it to you right now).
If you are one of those people who makes (I am going to the gym every week) New Year resolutions (and really do mean them), but yet you just don’t find the time, I have found the solution.
Bodytec is an EMS (Electro Muscle Stimulation) system, which delivers a powerful workout in just 20min that is equal to 3 x 90min gym sessions.
It quickly produces results by cutting down on fat & weight, resulting in a healthier, fitter more defined you.
This highly effective training method is used by professional athletes and sports rehabilitation centres for many years
This system requires you to only part with 20min per week for your session, which takes place in a personal studio, with no waiting time (you train by appointment)
Sessions are available from R195 per session, so you have no excuse to try it out and see for yourself.
Visit Bodytec today to book your session